Red White and Blue Parfait!
Enjoy the long weekend and this refreshing divine treat with people you love! Happy Fourth of July!
Red White and Blue Parfait
(makes 3-6 small parfaits)
1 cup raw cashews
1 cup filtered water
3 pitted medjool dates
2 tsp lemon juice
1 Tbsp vanilla extract (no alcohol)
pinch sea salt 1/4 cup virgin unrefined coconut oil
Fresh strawberries and blueberries
To make the whipped cream, place all ingredients in a high speed blender and blend until smooth. Store in the freezer for 2 hours before serving, or overnight in the fridge. The coconut oil will solidify once cold, and will help the cream thicken and not be too runny. Use a spoon to scoop the cream into a parfait glass and create layers with fresh strawberries and blueberries. Use a pastry tube if you wanna get extra fancy!
The whipped cream will keep in the fridge for 3-5 days, and in the freezer for 1-2 weeks. Enjoy!